Achievements/Awards

Accomplishments:

• 4 Year Varsity High School Cross Country Athlete       2016-2020
• 4 Year Varsity High School Track Athlete                       2016-2020
• 3 Season High School Athlete Award                             2018-2020
• Rookie of the Year Award Cross Country                      2016
• Sportsmanship Award Cross Country                            2017
• Captains Award in high school                                        2019-2020
• Keith Ayers Scholarship for Courage Award                  2020
• Middlesex County School Boards Association Award  2020
• Middle Atlantic Conference Academic Honor Roll.       2022-2024
• Dean's List (Misericordia University)                               2024
• Bachelor of Science in Sport Management                    2024
• Chi Sigma Alpha Honor Society                                        2025
• Master of Arts in Higher Education Leadership             2026 

High School Running Personal Bests:

• 5k (3.12 miles): 17:56 (GMC Cross Country Championships 2017)
• 4k (2.5 miles): 13:59 (11th Annual XC Fall Classic 2016)
• 3200m (2 miles): 10:43 (NJSIAA Sectionals North 2 Groups 1 & 4 2019)

College Running Personal Bests:

• 10k (6.25 Miles): 34:52 (Danny Curran Invitational 2023)
• 8k (4.97 Miles): 27:26 (Rowan Interregional Border Battle 2023) 
• 5k (3.12 Miles): 16:57 (Messiah Multi/Invitational 2023)

• 3 Mile: 16:24 (Cross Country Time Trial 2023)
• 4k (2.5 Miles): 14:40 (Misericordia Invitational 2023)
• 3k (1.88 Miles): 9:44 (Outdoor Track Time Trial 2023)
• 1500m (0.93 Miles): 4:37 (Misericordia Invitational 2023)

Open Races Personal Bests:

• 5k (3.12 miles): 17:39 (Miles for Minds 5k 2018)
• Half Marathon (13.1 miles): 1:20:57 (Unite NJ Half Marathon Rutgers 2018)
• Marathon (26.2 miles): 2:56:02 (Festival of Races in Gettysburg 2026)